Cinnamon Bark oil: Has anesthetic, antiseptic, antimicrobial and antioxidant properties making it an ideal essential oil for colds and flu relief.

Eucalyptus oil: Works as an expectorant and helps cleanse your body of toxins and harmful microorganisms that can make you feel sick.

 Frankincense oil: Has natural cold-fighting properties, such  as antiseptic, astringent, anti-inflammatory and expectorant properties which make it an ideal essential oil for treating a cold or the flu.

Lavender oil: Is an antibacterial and antioxidant, it also helps with pain relief and relaxation which are both things you need to help you recover when you are unwell.

Lemon oil: Helps with cleansing and purification, cough relief, calms the stomach and can help with lymphatic drainage.

Oregano oil: Is a super powerful antiviral and antimicrobial essential oil. In fact, a recent study shows that oregano essential oil dramatically reduces symptoms of upper respiratory ailments including coughs and sore throats.

Peppermint oil: Is anti-microbial, helps clear the respiratory tract, and is an expectorant.

Rosemary oil: Is good for relieving cold and flu symptoms because it is a warming oil, reduces aches and pains, aids in circulation, and relieves nausea. High in camphor it helps clear the respiratory system. *Do not use if you have epilepsy as the high camphor levels can induce seizures – do not use if pregnant.

Tea Tree oil: Contains antiseptic, antiviral and antimicrobial properties. Using this essential oil for colds is excellent for diminishing coughs, bronchial congestion and sore throats.